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licensed clinical psychologist

rosa maría rigol, ph.d.

dialogue with dr. r

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You Said vs. I Heard

Jun 11, 20212 min read

You Said vs. I Heard

An effective method of initiating Real Dialogue between individuals. When speaking with others, it is natural to say “you said” in...

On: Being Here Now

Jun 11, 20210 min read

On: Being Here Now

On: Meditating (For Parents)

Jun 11, 20210 min read

On: Meditating (For Parents)

On: Controlling and Focusing on the Other

Jun 11, 20210 min read

On: Controlling and Focusing on the Other

On: Defense Mechanisms

Jun 11, 20210 min read

On: Defense Mechanisms

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